Best Way To Stop Smoking

Photo credited to: kamikura

Having trouble quitting smoke? What is the best way to stop smoking? Let’s discuss some of the ways to stop smoking:

Self Hypnosis is one way to do it right? Smoking is a habit and so it is your subconscious doing so if you want to stop smoking then the right way is to do self hypnosis right? Well, if you believe it would work then good for you, but according to Mythbuster where they test this themselves said that self hypnosis doesn’t work at all.

Fake Cigarette, this is smoking a cigar dummy but you don’t actually smoke one. You get to breath air into your lung instead of smoke so it is healthy.

Electronic Cigarette, this is like fake cigarette, but its real?! You can smoke like you smoke real cigar and you inhale nicotine just like real cigar, but its healthier? Well, because you don’t actually inhale the smoke then your lung should probably healthier.

Nicotine Patch is also one way to stop smoking. If you realize that can’t quit because you are craving for the nicotine then you could get nicotine patch to handle it. I think nicotine patch is one of the best way to stop smoking.

Your own free will. Just by motivation and self discipline to make you stop smoking. How well does this do? Not to well, I’m afraid. As quitting smoke is the same as you are trying to lose weight. Only those who are really determined can change. I also don’t suggest for all of you who want to stop smoking to suddenly stop smoking, it is best to reduce the smoking little by little or using some of the help above.

posted: 11 June 2
under: Healthy life

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