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So this is based on my experience in how to get rid of a cough fast. The fastest way is to go to the doctor of course, the doctor shot you with medicine and you’ll be better in no time. However, if you don’t want to go to the doctor and just want to get rid of it yourself at home then here are my tips:

1. Drink a lot of water, as it turns out that this help to ease the cough a bit. If you want you could use hot tea add with some honey in it too make it much more soothing.

2. Stay in a warm room. You could use hot water in the bathroom to warm up your body. Run the hot water into the bathtub and close all ventilation as this would simulate a small sauna room.

3. Take vitamin C to enhance your body immune system and thus your body can fight the cough from inside.

4. Rest your voice and don’t talk too much as the vibration when you talk makes the cough more agitated.

Those are all the tips that I have to get rid of a cough fast. I know that all above are mostly used to ease the cough effect but to get rid of cough is your body immune system job and all we can do is to make it easier.

posted: 11 April 11
under: Healthy life