How many exercise do I have to take if I ate triple whopper?

Just look at that juicy big burger, I’m hungry already just by looking at it. Even though it seem delicious but the calorie you take from eating it is not pretty.

A single triple whopper contain:

  • 1140 Calories
  • 27g sat.fat
  • 205 mg cholesterol
  • 11 g  sugar
  • 51 g carbs
  • 75 g fat
  • 2 g trans fat
  • 67 g protein
  • 1110 g sodium

What does 1140 calories mean in other point of view?  1140 calories can feed a single person in Africa for a day.

So how many exercise do I need to take to get rid of this 1140 calories? a 10 minute walk would make you burn one calorie, 10 minute fast walk can burn two point five calories and 10 minute run can make you burn 10 calorie. To get rid of the calories in this burger you need to walk for 11400 minutes or about 190 hour, walk fast for 5700 minute or about 95 hour, run for 1140 minute or 19 hour.

You haven’t count the fat you need to burn which is more difficult to burn than usual. in other word, if you eat one you need to exercise a whole day to get rid of it.

Not to mention that you gonna eat that with side dressing such as French Fries which contain about 440 calories per pack.

posted: 11 February 21
under: Things you might not know

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