Secret to live longer

Many people want to have the secret for long life. Most people would think that it is something complicated like you need a lot of money to have long life because you need to buy healthy expensive food and vitamin, But it is not that and it is quite simple actually and everyone can have it, it is not something that you need to buy like a vitamin or something like that, it is something more simpler.
In the eastern country such as Japan, long aged people there has something in common which is like to drink hot tea in the afternoon. As you know that tea has many benefit in it but is it really tea that has been making them live longer?
For western countries it is believed that poeple who drink red wine regularly has more longer life than those who don’t, is it also true?
Both of them aren’t true, the secret for live longer is not in what they eat or drink, after some while scientist has found the thing that all long lived person has something in common, which is love. People tend to live longer if they have a reason for living. So what kind of love are we talking about? Love and affection from family and friends.
People in eastern countries like to drink tea with their loved ones such as family or friends and so in the western countries, people like to drink red wine with their loved one. Love and affection makes people live longer but it also do the opposite, loneliness and hatred make people has short age.
posted: 09 May 30
under: Healthy life