Stop game addiction
Game addiction
Game addiction not so many people are being realistic about this, there are many people that would disagree that there are such thing as game addiction, most people would think that addiction are for substance only and game would less likely to have any negative effect on life. Well let me tell you that game addiction is real and it would effect your life if you are too absorbed to the game play fantasy world. Game has the ability to release dopamine in the brain making people who play the game feeling more better and not depressed in their primary life. the People would lose their job or relation because of game and this is real because many people would consider their secondary life (game life) more important than their primary life (Reality).
Watch this great video ( an interview with Shavaun Scott a psychoterapist that specialize in people who have problem with gaming)
Part – 1
Part – 2
Part – 3
Part – 4
For your children sake it is important that you are in control of the child game play time, you should limit his time for playing game before it has become a habit for the child. It is recommended like in the video said that you should play the video game to understand the children behavior and to watch their behavior so they are not in lose control of them self.
If the issue is you are the one who are addicted to gaming then let me tell you on how to stop addicted, as you see I am a gamer also and I am also addicted to gaming since I was a kid, it’s been a struggle for me to release the game play but I realize that someday I have to stop playing eventually and I must think for my future.
So how to stop playing game, well it’s an easy theory but hard to do, trust me. This is what you should do, stop playing game for at least 30 days or more this would make you more uninterested with gaming after this long period of time, but the hard part is the first day or second day in doing this, I know in my first and second day I couldn’t think of anything else but to play game and I have to lock my self in my room just to avoid my self from playing the game. But after a week or more the process are more easier to do…
posted: 09 January 25
under: Self-Improvement